Bob Evans Farms Inc., Corn Buttered Sweet, Corn Butter/Marg. Blend Water Salt Pepper

Oz128 g


Calories in 1 oz (128 g)
156 calories, 81 from fat
 
Carbs
18 g
 
Proteins
3 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans Farms Inc., Corn Buttered Sweet, Corn Butter/Marg. Blend Water Salt Pepper has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal).
  • Bob Evans Farms Inc., Corn Buttered Sweet, Corn Butter/Marg. Blend Water Salt Pepper contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
8%
Fiber
14%
Fat
15%
Saturated Fat
4%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans Farms Inc., Corn Buttered Sweet, Corn Butter/Marg. Blend Water Salt Pepper

Serving Size: oz (128g)

* Amount Per Serving
Calories 156 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Cholesterol 12 mg 4%
Sodium 313 mg 13%
Total Carbohydrate 18 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 251.7 IU 5%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0.2 mcg 3%
Vitamin C 4 mg 6.6%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 25.6 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 239.4 mg 6.8%
Phosphorus (P) 112.6 mg 11.3%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.7 mg 4.4%