Bob Evans Oven Bake Scalloped Potatoes, 20 oz

Cup226 g
5-1/2 Oz Package, Dry, Yields822 g


Calories in 1 cup (226 g)
417.2 calories, 115.2 from fat
 
Carbs
59.4 g
 
Proteins
16 g
 
Fat
12.8 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans Oven Bake Scalloped Potatoes, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (it plays an important role for normal muscle contraction).
  • Bob Evans Oven Bake Scalloped Potatoes, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
20%
Carbs
26%
Fiber
20%
Fat
40%
Saturated Fat
13%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans Oven Bake Scalloped Potatoes, 20 oz

Serving Size: cup (226g)

* Amount Per Serving
Calories 417.2 cal
Calories from Fat 115.2 cal
% Daily Value
Total Fat 12.8 g 19.7%
Saturated Fat 8 g 40.1%
Cholesterol 40.1 mg 13.4%
Sodium 818.3 mg 34.1%
Total Carbohydrate 59.4 g 19.8%
Dietary Fiber 6.4 g 25.7%
Sugars (Added) 0 g 0%
Protein 16 g 32.1%
 
Vitamins
Vitamin A 85.9 IU 1.7%
Vitamin B6 0.5 mg 23.7%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 25.8 mg 42.9%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 47.5 mg 11.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 800 mg 22.9%
Phosphorus (P) 167.2 mg 16.7%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.8 mg 5.6%