Bob's Red Mill Gluten Free Muesli

Cup29 g


Calories in 1 cup (29 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bob's Red Mill Gluten Free Muesli has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Potassium (helps improve the health of your bones), Zinc (important for eliminating acne) and Selenium (stimulates the creation of antioxidants).
  • Bob's Red Mill Gluten Free Muesli does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0 cal/g)
Nutrition Density
High
Density
(618816 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Bob's Red Mill Gluten Free Muesli Vitamins Chart

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob's Red Mill Gluten Free Muesli

Serving Size: cup (29g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 72.5 mg 3625%
Vitamin B12 120.9 mcg 2015.5%
Vitamin C 1933.3 mg 3222.2%
Vitamin D 2.6 mcg 0.6%
Vitamin E 12.9 mg 43%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 145 mg 14.5%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 2.1 mg 0.5%
Manganese (Mn) 0 mg 2.2%
Potassium (K) 435 mg 12.4%
Phosphorus (P) 211.8 mg 21.2%
Selenium (Se) 2.4 mcg 3.5%
Zinc (Zn) 1.5 mg 9.8%