Bolthouse Farms Dressing, Yogurt, Salsa Verde Avocado
✓
Tbsp30 g

Calories in 1 tbsp (30 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bolthouse Farms Dressing, Yogurt, Salsa Verde Avocado has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Potassium (helps improve the health of your bones), Zinc (very important in dealing with prostate disorders) and Selenium (helps the regulation of hormones in the body).
  • Bolthouse Farms Dressing, Yogurt, Salsa Verde Avocado contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(618816 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bolthouse Farms Dressing, Yogurt, Salsa Verde Avocado

Serving Size: tbsp (30g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3.3 mg 0.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 75 mg 3750%
Vitamin B12 125.1 mcg 2085%
Vitamin C 2000 mg 3333.4%
Vitamin D 2.7 mcg 0.7%
Vitamin E 13.3 mg 44.4%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 2.2 mg 0.5%
Manganese (Mn) 0 mg 2.3%
Potassium (K) 450 mg 12.9%
Phosphorus (P) 219.1 mg 21.9%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 1.5 mg 10.1%