Boost Juice, Watermelon Crush, Crushes

Ml100 g


Calories in 1 ml (100 g)
37 calories, 0.9 from fat
 
Carbs
8.6 g
 
Proteins
0.3 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Boost Juice, Watermelon Crush, Crushes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (189.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease) and Vitamin C (protects against immune system deficiencies).
  • Boost Juice, Watermelon Crush, Crushes contain a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(189.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
15 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boost Juice, Watermelon Crush, Crushes

Serving Size: ml (100g)

* Amount Per Serving
Calories 37 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 8.6 g 2.9%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 0 g 0%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 14255.5 IU 285.1%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0 mcg 0%
Vitamin C 6.3 mg 10.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.4 mcg 11.8%
 
Minerals
Calcium (Ca) 21.1 mg 2.1%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0.2 mg 7.6%
Potassium (K) 237 mg 6.8%
Phosphorus (P) 28 mg 2.8%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1.1%