Booster Juice, Ripped Berry, High Protein Smoothies
✓
Grams100 g

Calories in 1 grams (100 g)
454.1 calories, 18.9 from fat
 
Carbs
63.1 g
 
Proteins
30.4 g
 
Fat
2.1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Booster Juice, Ripped Berry, High Protein Smoothies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Manganese (essential for healthy bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (aids in transporting oxygen to the body cells) and Calcium (helps you build strong bones).
  • Booster Juice, Ripped Berry, High Protein Smoothies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (61% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(10 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
61%
Protein
21%
Carbs
30%
Fiber
3%
Fat
2%
Saturated Fat
10%
Cholesterol
10%
Sodium
140%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
151 min
61 min
114 min
182 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Booster Juice, Ripped Berry, High Protein Smoothies

Serving Size: grams (100g)

* Amount Per Serving
Calories 454.1 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 0.3 g 1.5%
Cholesterol 29.1 mg 9.7%
Sodium 233.6 mg 9.7%
Total Carbohydrate 63.1 g 21%
Dietary Fiber 7.4 g 29.6%
Sugars (Added) 42 g 140%
Protein 30.4 g 60.8%
 
Vitamins
Vitamin A 347.8 IU 7%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 2.1 mg 3.5%
Vitamin D 0.1 mcg 0%
Vitamin E 6.7 mg 22.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 139.1 mg 13.9%
Copper (Cu) 0.5 mg 22.7%
Iron (Fe) 3.1 mg 17.4%
Magnesium (Mg) 71.1 mg 17.8%
Manganese (Mn) 0.9 mg 42.8%
Potassium (K) 311.1 mg 8.9%
Phosphorus (P) 258 mg 25.8%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 1.5 mg 9.9%