Booster Juice, Ripped Berry, High Protein Smoothies
✓
Grams100 g

Calories in 1 grams (100 g)
454.1 calories, 18.9 from fat
 
Carbs
63.1 g
 
Proteins
30.4 g
 
Fat
2.1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Booster Juice, Ripped Berry, High Protein Smoothies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you keep slim and trim).
  • Booster Juice, Ripped Berry, High Protein Smoothies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (61% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(10 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
61%
Protein
21%
Carbs
30%
Fiber
3%
Fat
2%
Saturated Fat
10%
Cholesterol
10%
Sodium
140%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
151 min
61 min
114 min
182 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Booster Juice, Ripped Berry, High Protein Smoothies

Serving Size: grams (100g)

* Amount Per Serving
Calories 454.1 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 0.3 g 1.5%
Cholesterol 29.1 mg 9.7%
Sodium 233.6 mg 9.7%
Total Carbohydrate 63.1 g 21%
Dietary Fiber 7.4 g 29.6%
Sugars (Added) 42 g 140%
Protein 30.4 g 60.8%
 
Vitamins
Vitamin A 347.8 IU 7%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 2.1 mg 3.5%
Vitamin D 0.1 mcg 0%
Vitamin E 6.7 mg 22.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 139.1 mg 13.9%
Copper (Cu) 0.5 mg 22.7%
Iron (Fe) 3.1 mg 17.4%
Magnesium (Mg) 71.1 mg 17.8%
Manganese (Mn) 0.9 mg 42.8%
Potassium (K) 311.1 mg 8.9%
Phosphorus (P) 258 mg 25.8%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 1.5 mg 9.9%