Brandt Liver Sausage Pate Fine
✓
Grams100 g

Calories in 1 grams (100 g)
319 calories, 253.8 from fat
 
Carbs
4.4 g
 
Proteins
11.8 g
 
Fat
28.2 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Brandt Liver Sausage Pate Fine has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin D (helps build strong bones).
  • Brandt Liver Sausage Pate Fine contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(11.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
0%
Fiber
43%
Fat
50%
Saturated Fat
23%
Cholesterol
42%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
106 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brandt Liver Sausage Pate Fine

Serving Size: grams (100g)

* Amount Per Serving
Calories 319 cal
Calories from Fat 253.8 cal
% Daily Value
Total Fat 28.2 g 43.1%
Saturated Fat 10 g 50%
Cholesterol 70 mg 23.3%
Sodium 1000 mg 41.7%
Total Carbohydrate 4.4 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 11.8 g 24%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 0.7 mcg 12.2%
Vitamin C 0 mg 0%
Vitamin D 44 mcg 11%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 584.9 mg 16.7%
Phosphorus (P) 208 mg 20.8%
Selenium (Se) 39.7 mcg 56.7%
Zinc (Zn) 3.3 mg 21.7%