Budget Gourmet Chicken Fricassee Dinner |
✓ | Meal (12 Oz) | 340 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.3 cal/g)
|
High
Density (11.4 %/cal)
|
Medium
Density (0.4 %/g)
|
Budget Gourmet Chicken Fricassee Dinner
Serving Size: meal (12 oz) (340g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 438.6 cal | ||
Calories from Fat | 134.1 cal | ||
% Daily Value | |||
Total Fat | 14.9 g | 23% | |
Saturated Fat | 5.7 g | 28.6% | |
Cholesterol | 108.8 mg | 36.3% | |
Sodium | 1363.4 mg | 56.8% | |
Total Carbohydrate | 44.6 g | 14.9% | |
Dietary Fiber | 3.4 g | 13.6% | |
Sugars (Added) | 0 g | 0% | |
Protein | 30.6 g | 61.1% | |
Vitamins | |||
Vitamin A | 566.7 IU | 11.3% | |
Vitamin B6 | 0.4 mg | 18.4% | |
Vitamin B12 | 0.4 mcg | 6.8% | |
Vitamin C | 3.7 mg | 6.2% | |
Vitamin D | 0.3 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 12.6 mcg | 15.7% | |
Minerals | |||
Calcium (Ca) | 122.4 mg | 13.6% | |
Copper (Cu) | 0.2 mg | 11.9% | |
Iron (Fe) | 2.2 mg | 12.5% | |
Magnesium (Mg) | 57.8 mg | 14.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 346.8 mg | 9.9% | |
Phosphorus (P) | 295.8 mg | 29.6% | |
Selenium (Se) | 49 mcg | 69.9% | |
Zinc (Zn) | 2.2 mg | 15% |
|