Buffalo chicken wing drumette

Buffalo chicken wing drumette


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium, Phosphorus and Vitamin B6.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (36% of DV/100g). Relatively high in saturated fat (42% of DV/100g).

Calories in 1 \"drummette\" (mini drumstick from a wing) with sauce (27g)

87.2 calories / 57.6 from fat


 
Carbohydrates
2.6 g
 
Proteins
4.9 g
 
Fat
6.4 g
 
Saturated Fat
2.3 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.2 cal/g)
Nutrition Density
High Density
(7.1 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buffalo chicken wing drumette

Serving Size: \"drummette\" (mini drumstick from a wing) with sauce (27g)

* Amount Per Serving
Calories 87.2 cal
Calories from Fat 57.6 cal
% Daily Value
Total Fat 6.4 g 9.9%
Saturated Fat 2.3 g 🔒%
Cholesterol 28.4 mg 🔒%
Sodium 54.8 mg 🔒%
Total Carbohydrate 2.6 g 0.9%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 0 g 🔒%
Protein 4.9 g 9.8%
 
Vitamins
Vitamin A 72 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 0.7 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.4 mcg 🔒%
 
Minerals
Calcium (Ca) 8.6 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.2 mg 🔒%
Magnesium (Mg) 5.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 68 mg 🔒%
Phosphorus (P) 41.6 mg 🔒%
Selenium (Se) 5.9 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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