Buffalo chicken wrap
✓
Serving100 g

Calories in 1 Serving (100 g)
127.2 calories, 58.5 from fat
 
Carbs
7.2 g
 
Proteins
10.3 g
 
Fat
6.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Buffalo chicken wrap has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (31.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion) and Vitamin B6 (reduces the risk of heart attack).
  • Buffalo chicken wrap contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(31.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
2%
Carbs
2%
Fiber
10%
Fat
4%
Saturated Fat
0%
Cholesterol
22%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buffalo chicken wrap

Serving Size: Serving (100g)

* Amount Per Serving
Calories 127.2 cal
Calories from Fat 58.5 cal
% Daily Value
Total Fat 6.5 g 10.1%
Saturated Fat 0.8 g 4.1%
Cholesterol 1 mg 0.3%
Sodium 527.9 mg 22%
Total Carbohydrate 7.2 g 2.4%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 0 g 0%
Protein 10.3 g 20.5%
 
Vitamins
Vitamin A 24.1 IU 0.5%
Vitamin B6 0.5 mg 25.8%
Vitamin B12 4.5 mcg 74.7%
Vitamin C 0.9 mg 1.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 7.3 mcg 9.2%
 
Minerals
Calcium (Ca) 7 mg 0.7%
Copper (Cu) 0.5 mg 27.2%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 16.2 mg 4.1%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 173.4 mg 5%
Phosphorus (P) 269.6 mg 27%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 1 mg 6.7%