How many calories in Bumble Bee Foods, LLC, BUMBLE BEE Lump Crabmeat?

40 calories per oz drained (56 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Bumble Bee Foods, LLC, BUMBLE BEE Lump Crabmeat?

0 g. of carbs (0%DV) per oz drained (56 g.)

How much protein in Bumble Bee Foods, LLC, BUMBLE BEE Lump Crabmeat?

8 g. of protein (16%DV) per oz drained (56 g.)

How much fiber in Bumble Bee Foods, LLC, BUMBLE BEE Lump Crabmeat?

0 g. of fiber (0%DV) per oz drained (56 g.)

How much saturated fat in Bumble Bee Foods, LLC, BUMBLE BEE Lump Crabmeat?

g. of saturated fat (%DV) per oz drained (56 g.)

How much fat in Bumble Bee Foods, LLC, BUMBLE BEE Lump Crabmeat?

1 g. fat (1.5%DV) per oz drained (56 g.)

How much sodium in Bumble Bee Foods, LLC, BUMBLE BEE Lump Crabmeat?

300 g. sodium (🔒%DV) per oz drained (56 g.)

Bumble Bee Foods, LLC, BUMBLE BEE Lump Crabmeat Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (54%/cal) - a good source of Selenium, Vitamin B12, Copper, Phosphorus and Zinc. Contains a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz). Good source of proteins (29% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Bumble Bee Foods, LLC, BUMBLE BEE Lump Crabmeat?

0 grams of sugar per oz drained (56 g.)

How much sugar in Bumble Bee Foods, LLC, BUMBLE BEE Lump Crabmeat?

0 grams of sugar per oz drained (56 g.)

Bumble Bee Foods, LLC, BUMBLE BEE Lump Crabmeat

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (54%/cal) - a good source of Selenium, Vitamin B12, Copper, Phosphorus and Zinc.
Contains a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz).
Good source of proteins (29% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz drained (56g)

40 calories / 9 from fat

Carbohydrates

0 g

Proteins

8 g

Fat

1 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Low Density

(0.7 cal/g)

High Density

(54 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 13 min

Jog 5 min

Cleaning 10 min

Child Care 16 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		40 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	🔒%
Cholesterol		50 mg	🔒%
Sodium		300 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	43.7 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	2.7 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.4 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	15.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	122.6 mg	🔒%
	Phosphorus (P)	107 mg	🔒%
	Selenium (Se)	18.4 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%