Bumble Bee Sardines, Skinless, Boneless, in Pure Olive Oil

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Serving

87 g

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• Bumble Bee Sardines, Skinless, Boneless, in Pure Olive Oil has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (15.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin B12 (helps you to get a good night's sleep).
• Bumble Bee Sardines, Skinless, Boneless, in Pure Olive Oil contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (48% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (15.1 %/cal)

Medium Density (0.4 %/g)

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42% Protein

0% Carbs

0% Fiber

23% Fat

15%

Saturated Fat

5% Cholesterol

11% Sodium

0%

Added Sugar

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