Butterball Turkey Franks
✓
Grams56 g

Calories in 1 grams (56 g)
120.3 calories, 72 from fat
 
Carbs
5 g
 
Proteins
6 g
 
Fat
8 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Butterball Turkey Franks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Iron (important in regulating body temperature), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer) and Vitamin B6 (helps cure depression).
  • Butterball Turkey Franks contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
1%
Carbs
4%
Fiber
14%
Fat
15%
Saturated Fat
14%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butterball Turkey Franks

Serving Size: grams (56g)

* Amount Per Serving
Calories 120.3 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 14.1%
Saturated Fat 2.5 g 15.3%
Cholesterol 65.2 mg 13.6%
Sodium 370.9 mg 17.4%
Total Carbohydrate 5 g 1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 6 g 18.3%
 
Vitamins
Vitamin A 0 IU 2%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.9 mcg 14.9%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 81.5 mg 6%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 3.7 mg 20%
Magnesium (Mg) 7.8 mg 2%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 137.8 mg 3.9%
Phosphorus (P) 73.9 mg 7.4%
Selenium (Se) 11.3 mcg 16.2%
Zinc (Zn) 1.5 mg 10%