How many calories in Cabbage, green, cooked?

60.5 calories per cup (155 g.) Cabbage, green, cooked has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Cabbage, green, cooked?

8.3 g. of carbs (2.8%DV) per cup (155 g.)

How much protein in Cabbage, green, cooked?

1.9 g. of protein (3.8%DV) per cup (155 g.)

How much fiber in Cabbage, green, cooked?

2.8 g. of fiber (11.2%DV) per cup (155 g.)

How much saturated fat in Cabbage, green, cooked?

g. of saturated fat (%DV) per cup (155 g.)

How much fat in Cabbage, green, cooked?

2.9 g. fat (4.5%DV) per cup (155 g.)

How much sodium in Cabbage, green, cooked?

427.8 g. sodium (17.8%DV) per cup (155 g.)

Cabbage, green, cooked Nutrition Information

Cabbage, green, cooked has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (124.1%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B6 (reduces the risk of heart attack). Cabbage, green, cooked contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Is there sugar in Cabbage, green, cooked?

0 grams of sugar (0%DV) per cup (155 g.)

How much sugar in Cabbage, green, cooked?

0 grams of sugar (0%DV) per cup (155 g.)

Cabbage, green, cooked

Small Head (about 4-1/2\" Dia)

710 g

✓

Medium Head (about 5-3/4\" Dia)

901 g

✓

Large Head (about 7\" Dia)

Calories in 1 cup (155 g)

60.5 calories, 26.1 from fat

Carbs

8.3 g

Proteins

1.9 g

Fat

2.9 g

Sat. Fat

0.6 g

KEY FACTS

(learn about health benefits or risks)

Cabbage, green, cooked has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (124.1%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B6 (reduces the risk of heart attack).
Cabbage, green, cooked contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.4 cal/g)

High
Density

(124.1 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

3% Carbs

11% Fiber

5% Fat

Saturated Fat

0% Cholesterol

18% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

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20 min

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24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		60.5 cal
Calories from Fat		26.1 cal
			% Daily Value
Total Fat		2.9 g	4.5%
	Saturated Fat	0.6 g	2.9%
Cholesterol		0 mg	0%
Sodium		427.8 mg	17.8%
Total Carbohydrate		8.3 g	2.8%
	Dietary Fiber	2.8 g	11.2%
	Sugars (Added)	0 g	0%
Protein		1.9 g	3.8%

Vitamins
	Vitamin A	149.8 IU	3%
	Vitamin B6	0.3 mg	17.3%
	Vitamin B12	0.5 mcg	8.5%
	Vitamin C	56 mg	93.3%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	167.1 mcg	208.9%

Minerals
	Calcium (Ca)	72.9 mg	7.8%
	Copper (Cu)	0 mg	1.3%
	Iron (Fe)	0.3 mg	1.5%
	Magnesium (Mg)	23.3 mg	5.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	294.5 mg	8.4%
	Phosphorus (P)	49.6 mg	5%
	Selenium (Se)	0.9 mcg	1.3%
	Zinc (Zn)	0.3 mg	2%

Cabbage, green, cooked

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts