Cadbury - IN, Dairy Milk Silk , Chocolate
✓
Serving100 g

Calories in 1 serving (100 g)
544 calories, 279 from fat
 
Carbs
58.4 g
 
Proteins
7.8 g
 
Fat
31 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Cadbury - IN, Dairy Milk Silk , Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (reduces the risk of heart attack) and Calcium (helps you build strong bones).
  • Cadbury - IN, Dairy Milk Silk , Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
20%
Carbs
8%
Fiber
48%
Fat
95%
Saturated Fat
0%
Cholesterol
6%
Sodium
157%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cadbury - IN, Dairy Milk Silk , Chocolate

Serving Size: serving (100g)

* Amount Per Serving
Calories 544 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 19 g 95.2%
Cholesterol 0 mg 0%
Sodium 151 mg 6.3%
Total Carbohydrate 58.4 g 19.5%
Dietary Fiber 2 g 8%
Sugars (Added) 47 g 156.7%
Protein 7.8 g 15.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 108.1 mg 10.8%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 3.3 mg 18.2%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%