Cadbury's, Dark Chocolate, Royal Dark

✓

Blocks

42 g

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• Cadbury's, Dark Chocolate, Royal Dark has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (helps prevent muscle cramps).
• Cadbury's, Dark Chocolate, Royal Dark contains a high amount of risky components that may include saturated fat, cholesterol and sugars (0.08%/oz).
• Good source of fiber (28% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (4.8 %/cal)

Very High Density (2.3 %/g)

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4% Protein

8% Carbs

12% Fiber

20% Fat

40%

Saturated Fat

1% Cholesterol

0% Sodium

55%

Added Sugar

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