Caffe Nero, Mocha Skimmed Milk, Regular, Drink In, Hot Beverages

Serving100 g


Calories in 1 serving (100 g)
87 calories, 6.3 from fat
 
Carbs
16.6 g
 
Proteins
3.8 g
 
Fat
0.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Caffe Nero, Mocha Skimmed Milk, Regular, Drink In, Hot Beverages have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Caffe Nero, Mocha Skimmed Milk, Regular, Drink In, Hot Beverages contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
3%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
3%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
29 min
12 min
22 min
35 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caffe Nero, Mocha Skimmed Milk, Regular, Drink In, Hot Beverages

Serving Size: serving (100g)

* Amount Per Serving
Calories 87 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 60 mg 2.5%
Total Carbohydrate 16.6 g 5.5%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 8 g 26.7%
Protein 3.8 g 7.6%
 
Vitamins
Vitamin A 11 IU 0.2%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 3.1 mg 5.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 109 mg 3.1%
Phosphorus (P) 30 mg 3%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.3 mg 1.8%