Cake, Chocolate, Commercially, Prepared With Chocolate Frosting

Piece (1/8 Of 18 Oz Cake)64 g
Oz28 g


Calories in 1 piece (1/8 of 18 oz cake) (64 g)
234.9 calories, 94.5 from fat
 
Carbs
34.9 g
 
Proteins
2.6 g
 
Fat
10.5 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cake, Chocolate, Commercially, Prepared With Chocolate Frosting has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Manganese (controls the level of sugar in the blood), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion) and Copper (essential for normal growth and health).
  • Cake, Chocolate, Commercially, Prepared With Chocolate Frosting contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(5.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
12%
Carbs
7%
Fiber
16%
Fat
15%
Saturated Fat
9%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, Chocolate, Commercially, Prepared With Chocolate Frosting

Serving Size: piece (1/8 of 18 oz cake) (64g)

* Amount Per Serving
Calories 234.9 cal
Calories from Fat 94.5 cal
% Daily Value
Total Fat 10.5 g 16.1%
Saturated Fat 3.1 g 15.3%
Cholesterol 26.9 mg 9%
Sodium 213.8 mg 8.9%
Total Carbohydrate 34.9 g 11.6%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 0 g 0%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 54.4 IU 1.1%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 27.5 mg 2.8%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 21.8 mg 5.4%
Manganese (Mn) 0.2 mg 10.3%
Potassium (K) 128 mg 3.7%
Phosphorus (P) 78.1 mg 7.8%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.4 mg 2.9%