Cake, Chocolate, Prepared From Recipe, Without Frosting

✓

Piece (1/12 Of 9" Dia)

95 g

✓

Cake, 2-layer (8" Or 9" Dia)

1137 g

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• Cake, Chocolate, Prepared From Recipe, Without Frosting has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion) and Copper (helps balance blood cholesterol levels).
• Cake, Chocolate, Prepared From Recipe, Without Frosting contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (11% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

Medium Density (5.3 %/cal)

Medium Density (0.6 %/g)

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10% Protein

17% Carbs

6% Fiber

22% Fat

26%

Saturated Fat

18% Cholesterol

13% Sodium

0%

Added Sugar

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