Cake, Yellow, Commercially Prepared, With Chocolate Frosting

Piece (1/8 Of 18 Oz Cake)64 g
Oz28 g


Calories in 1 piece (1/8 of 18 oz cake) (64 g)
242.6 calories, 99.9 from fat
 
Carbs
35.5 g
 
Proteins
2.4 g
 
Fat
11.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Cake, Yellow, Commercially Prepared, With Chocolate Frosting has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Manganese (helps regulate the body's metabolism) and Iron (plays a key role in providing strength to the immune system).
  • Cake, Yellow, Commercially Prepared, With Chocolate Frosting contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(4.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
12%
Carbs
5%
Fiber
17%
Fat
15%
Saturated Fat
12%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, Yellow, Commercially Prepared, With Chocolate Frosting

Serving Size: piece (1/8 of 18 oz cake) (64g)

* Amount Per Serving
Calories 242.6 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17.1%
Saturated Fat 3 g 14.9%
Cholesterol 35.2 mg 11.7%
Sodium 215.7 mg 9%
Total Carbohydrate 35.5 g 11.8%
Dietary Fiber 1.2 g 4.6%
Sugars (Added) 0 g 0%
Protein 2.4 g 4.9%
 
Vitamins
Vitamin A 70.4 IU 1.4%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 23.7 mg 2.4%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0.2 mg 8.3%
Potassium (K) 113.9 mg 3.3%
Phosphorus (P) 103 mg 10.3%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.4 mg 2.6%