Cake, Yellow, Prepared From Recipe, Without Frosting

Piece (1/12 Of 8" Dia)68 g
Cake, 2-layer (8" Dia)817 g


Calories in 1 piece (1/12 of 8" dia) (68 g)
245.5 calories, 89.1 from fat
 
Carbs
36 g
 
Proteins
3.6 g
 
Fat
9.9 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Cake, Yellow, Prepared From Recipe, Without Frosting has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
  • Cake, Yellow, Prepared From Recipe, Without Frosting contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(5.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
12%
Carbs
2%
Fiber
15%
Fat
13%
Saturated Fat
12%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, Yellow, Prepared From Recipe, Without Frosting

Serving Size: piece (1/12 of 8" dia) (68g)

* Amount Per Serving
Calories 245.5 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.3%
Saturated Fat 2.7 g 13.3%
Cholesterol 36.7 mg 12.2%
Sodium 233.2 mg 9.7%
Total Carbohydrate 36 g 12%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 0 g 0%
Protein 3.6 g 7.2%
 
Vitamins
Vitamin A 94.5 IU 1.9%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.3%
 
Minerals
Calcium (Ca) 99.3 mg 9.9%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 8.2 mg 2%
Manganese (Mn) 0.1 mg 6.5%
Potassium (K) 61.9 mg 1.8%
Phosphorus (P) 79.6 mg 8%
Selenium (Se) 9.3 mcg 13.3%
Zinc (Zn) 0.3 mg 2%