CarboRite, Sugar Free Crispy Nutrition Bar, Lemon

Bar30 g


Calories in 1 bar (30 g)
109.6 calories, 45 from fat
 
Carbs
13 g
 
Proteins
8 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • CarboRite, Sugar Free Crispy Nutrition Bar, Lemon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (86%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you build strong bones), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers), Manganese (controls the level of sugar in the blood), Copper (reduces the symptoms of arthritis), Selenium (stimulates the creation of antioxidants), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (it plays an important role for normal muscle contraction), Magnesium (relaxes the nervous system) and Vitamin K (helps prevent cancer).
  • CarboRite, Sugar Free Crispy Nutrition Bar, Lemon contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (53% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(86 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
12%
Fiber
8%
Fat
15%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

CarboRite, Sugar Free Crispy Nutrition Bar, Lemon

Serving Size: bar (30g)

* Amount Per Serving
Calories 109.6 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 54.8 mg 2.3%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 747.5 IU 15%
Vitamin B6 1.2 mg 60%
Vitamin B12 3.6 mcg 60%
Vitamin C 35.9 mg 59.8%
Vitamin D 0 mcg 0%
Vitamin E 18 mg 60%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 348.8 mg 34.9%
Copper (Cu) 0.4 mg 21.9%
Iron (Fe) 5.4 mg 29.8%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0.5 mg 22.5%
Potassium (K) 458.5 mg 13.1%
Phosphorus (P) 225 mg 22.5%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 3.4 mg 22.5%