How many calories in Carne mechada?

328.3 calories per slice with gravy and stuffing (134 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Carne mechada?

1.6 g. of carbs (0.5%DV) per slice with gravy and stuffing (134 g.)

How much protein in Carne mechada?

25.1 g. of protein (50.3%DV) per slice with gravy and stuffing (134 g.)

How much fiber in Carne mechada?

0.5 g. of fiber (2.1%DV) per slice with gravy and stuffing (134 g.)

How much saturated fat in Carne mechada?

g. of saturated fat (%DV) per slice with gravy and stuffing (134 g.)

How much fat in Carne mechada?

24 g. fat (37%DV) per slice with gravy and stuffing (134 g.)

How much sodium in Carne mechada?

779.9 g. sodium (🔒%DV) per slice with gravy and stuffing (134 g.)

Carne mechada Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (11.2%/cal) - a good source of Zinc, Selenium, Vitamin B12, Phosphorus and Vitamin B6. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (38% of DV/100g). Relatively high in saturated fat (29% of DV/100g).

Is there sugar in Carne mechada?

0 grams of sugar per slice with gravy and stuffing (134 g.)

How much sugar in Carne mechada?

0 grams of sugar per slice with gravy and stuffing (134 g.)

Carne mechada

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (11.2%/cal) - a good source of Zinc, Selenium, Vitamin B12, Phosphorus and Vitamin B6.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (38% of DV/100g). Relatively high in saturated fat (29% of DV/100g).

Calories in 1 slice with gravy and stuffing (134g)

328.3 calories / 216 from fat

Carbohydrates

1.6 g

Proteins

25.1 g

Fat

24 g

Saturated Fat

7.7 g

Calories

Nutrition

Risky Content

Medium Density

(2.5 cal/g)

High Density

(11.2 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 109 min

Jog 44 min

Cleaning 82 min

Child Care 131 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		328.3 cal
Calories from Fat		216 cal
			% Daily Value
Total Fat		24 g	37%
	Saturated Fat	7.7 g	🔒%
Cholesterol		111.2 mg	🔒%
Sodium		779.9 mg	🔒%
Total Carbohydrate		1.6 g	0.5%
	Dietary Fiber	0.5 g	2.1%
	Sugars (Added)	0 g	🔒%
Protein		25.1 g	50.3%

Vitamins
	Vitamin A	31.3 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	1.6 mcg	🔒%
	Vitamin C	7.6 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5.9 mcg	🔒%

Minerals
	Calcium (Ca)	24.1 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.1 mg	🔒%
	Magnesium (Mg)	20.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	247.9 mg	🔒%
	Phosphorus (P)	168.8 mg	🔒%
	Selenium (Se)	24.9 mcg	🔒%
	Zinc (Zn)	5.5 mg	🔒%