How many calories in Carrefour, Miettes de thon à la Tomate, Tuna Crumbs in Tomato Sauce?

88 calories per can (80 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How much protein in Carrefour, Miettes de thon à la Tomate, Tuna Crumbs in Tomato Sauce?

12 g. of protein (24%DV) per can (80 g.)

How much saturated fat in Carrefour, Miettes de thon à la Tomate, Tuna Crumbs in Tomato Sauce?

g. of saturated fat (%DV) per can (80 g.)

How much sodium in Carrefour, Miettes de thon à la Tomate, Tuna Crumbs in Tomato Sauce?

400 g. sodium (🔒%DV) per can (80 g.)

Carrefour, Miettes de thon à la Tomate, Tuna Crumbs in Tomato Sauce Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (208.9%/cal) - a good source of Vitamin B12, Copper, Vitamin A, Vitamin C, Selenium, Vitamin B6, Phosphorus, Zinc and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (30% of DV/100g).

Carrefour, Miettes de thon à la Tomate, Tuna Crumbs in Tomato Sauce

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (208.9%/cal) - a good source of Vitamin B12, Copper, Vitamin A, Vitamin C, Selenium, Vitamin B6, Phosphorus, Zinc and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (30% of DV/100g).

Calories in 1 can (80g)

88 calories / 18 from fat

Carbohydrates

4.8 g

Proteins

12 g

Fat

2 g

Saturated Fat

0.2 g

Calories

Nutrition

Risky Content

Low Density

(1.1 cal/g)

High Density

(208.9 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 29 min

Jog 12 min

Cleaning 22 min

Child Care 35 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		88 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3.1%
	Saturated Fat	0.2 g	🔒%
Cholesterol		160.8 mg	🔒%
Sodium		400 mg	🔒%
Total Carbohydrate		4.8 g	1.6%
	Dietary Fiber	1.2 g	4.8%
	Sugars (Added)	0 g	🔒%
Protein		12 g	24%

Vitamins
	Vitamin A	9784 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	22 mcg	🔒%
	Vitamin C	15.7 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	4.5 mg	🔒%
	Iron (Fe)	2.5 mg	🔒%
	Magnesium (Mg)	12 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	220 mg	🔒%
	Phosphorus (P)	185.6 mg	🔒%
	Selenium (Se)	15.5 mcg	🔒%
	Zinc (Zn)	2.2 mg	🔒%