Carrefour, Paprika Peanuts, Red Gold, Hot
✓
G100 g

Calories in 1 g (100 g)
502 calories, 288 from fat
 
Carbs
40.3 g
 
Proteins
11.5 g
 
Fat
32 g
 
Sat. Fat
8.2 g

KEY FACTS

(learn about health benefits or risks)
  • Carrefour, Paprika Peanuts, Red Gold, Hot has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (helps the regulation of hormones in the body), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Zinc (improves the senses of taste and smell) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Carrefour, Paprika Peanuts, Red Gold, Hot contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (23% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(17 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
13%
Carbs
14%
Fiber
49%
Fat
41%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
167 min
67 min
126 min
201 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carrefour, Paprika Peanuts, Red Gold, Hot

Serving Size: g (100g)

* Amount Per Serving
Calories 502 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 8.2 g 41%
Cholesterol 0 mg 0%
Sodium 1.2 mg 0.1%
Total Carbohydrate 40.3 g 13.4%
Dietary Fiber 3.4 g 13.6%
Sugars (Added) 0 g 0%
Protein 11.5 g 23%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0.5 mg 1.7%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 625 mg 62.5%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 7.5 mg 41.7%
Magnesium (Mg) 335 mg 83.8%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 750 mg 21.4%
Phosphorus (P) 860 mg 86%
Selenium (Se) 55.2 mcg 78.9%
Zinc (Zn) 4.6 mg 30.5%