Carrot Snapz, Carrots, Baby, Canned

Can195 g


Calories in 1 Can (195 g)
41 calories, 0 from fat
 
Carbs
7.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Carrot Snapz, Carrots, Baby, Canned has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (447%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Copper (reduces the symptoms of arthritis), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression) and Zinc (important for eliminating acne).
  • Carrot Snapz, Carrots, Baby, Canned contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(447 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
16%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
14 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carrot Snapz, Carrots, Baby, Canned

Serving Size: Can (195g)

* Amount Per Serving
Calories 41 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 356.1 mg 14.8%
Total Carbohydrate 7.8 g 2.6%
Dietary Fiber 3.9 g 15.6%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 85.8 IU 1.7%
Vitamin B6 0.6 mg 32.4%
Vitamin B12 0 mcg 0%
Vitamin C 76.4 mg 127.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 83.9 mcg 104.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 2.8 mg 138.7%
Iron (Fe) 17.7 mg 98.5%
Magnesium (Mg) 378.3 mg 94.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 6682.7 mg 190.9%
Phosphorus (P) 694.2 mg 69.4%
Selenium (Se) 10.7 mcg 15.3%
Zinc (Zn) 3.9 mg 25.9%