How many calories in Cebollin de Palta?

212.5 calories per Slice (106 g.) Cebollin de Palta has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Cebollin de Palta?

24.4 g. of carbs (8.1%DV) per Slice (106 g.)

How much protein in Cebollin de Palta?

6.9 g. of protein (13.8%DV) per Slice (106 g.)

How much fiber in Cebollin de Palta?

2.5 g. of fiber (10.1%DV) per Slice (106 g.)

How much saturated fat in Cebollin de Palta?

g. of saturated fat (%DV) per Slice (106 g.)

How much fat in Cebollin de Palta?

7.6 g. fat (11.7%DV) per Slice (106 g.)

How much sodium in Cebollin de Palta?

145.4 g. sodium (6.1%DV) per Slice (106 g.)

Cebollin de Palta Nutrition Information

Cebollin de Palta has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (a vital part of the body growth process). Cebollin de Palta contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (13% of DV/100g)!

Is there sugar in Cebollin de Palta?

0 grams of sugar (0%DV) per Slice (106 g.)

How much sugar in Cebollin de Palta?

0 grams of sugar (0%DV) per Slice (106 g.)

Cebollin de Palta

✓

Slice

106 g

Calories in 1 Slice (106 g)

212.5 calories, 68.4 from fat

Carbs

24.4 g

Proteins

6.9 g

Fat

7.6 g

Sat. Fat

1.6 g

KEY FACTS

(learn about health benefits or risks)

Cebollin de Palta has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (a vital part of the body growth process).
Cebollin de Palta contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (13% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2 cal/g)

High
Density

(12.4 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

14% Protein

8% Carbs

10% Fiber

12% Fat

Saturated Fat

37% Cholesterol

6% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

71 min

28 min

53 min

85 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		212.5 cal
Calories from Fat		68.4 cal
			% Daily Value
Total Fat		7.6 g	11.7%
	Saturated Fat	1.6 g	8.1%
Cholesterol		112.3 mg	37.4%
Sodium		145.4 mg	6.1%
Total Carbohydrate		24.4 g	8.1%
	Dietary Fiber	2.5 g	10.1%
	Sugars (Added)	0 g	0%
Protein		6.9 g	13.8%

Vitamins
	Vitamin A	271.9 IU	5.4%
	Vitamin B6	0.2 mg	7.7%
	Vitamin B12	0.3 mcg	4.7%
	Vitamin C	7.8 mg	13%
	Vitamin D	24.7 mcg	6.2%
	Vitamin E	0.7 mg	2.3%
	Vitamin K	6 mcg	7.5%

Minerals
	Calcium (Ca)	23.7 mg	2.4%
	Copper (Cu)	0.1 mg	5.7%
	Iron (Fe)	1.9 mg	10.4%
	Magnesium (Mg)	24.6 mg	6.2%
	Manganese (Mn)	0 mg	1.5%
	Potassium (K)	220.4 mg	6.3%
	Phosphorus (P)	116.6 mg	11.7%
	Selenium (Se)	18 mcg	25.7%
	Zinc (Zn)	0.8 mg	5.4%

Cebollin de Palta

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts