Celebes, Coconut Milk
✓
Grams100 g

Calories in 1 grams (100 g)
92 calories, 54 from fat
 
Carbs
7 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Celebes, Coconut Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal).
  • Celebes, Coconut Milk contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
4%
Fiber
9%
Fat
25%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Celebes, Coconut Milk

Serving Size: grams (100g)

* Amount Per Serving
Calories 92 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 19 mg 0.8%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0.1 mg 4.1%
Potassium (K) 62 mg 1.8%
Phosphorus (P) 26 mg 2.6%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.2 mg 1.3%