Centrum, Centrum Silver, One A Day Vitamin Supplement

Tablet100 g


Calories in 1 tablet (100 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Centrum, Centrum Silver, One A Day Vitamin Supplement has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (20733.8%/cal) - a good source of Manganese (essential for healthy bones), Vitamin E (fights diabetes and Alzheimer's disease), Iron (important in regulating body temperature), Vitamin D (helps build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (reduces the symptoms of arthritis), Calcium (helps you build strong bones) and Magnesium (relaxes the nervous system).
  • Centrum, Centrum Silver, One A Day Vitamin Supplement does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(20733.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Centrum, Centrum Silver, One A Day Vitamin Supplement

Serving Size: tablet (100g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 3500 IU 70%
Vitamin B6 2 mg 100%
Vitamin B12 6 mcg 100%
Vitamin C 60 mg 100%
Vitamin D 400 mcg 100%
Vitamin E 30 mg 100%
Vitamin K 30.4 mcg 38%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 18 mg 100%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 2.3 mg 115%
Potassium (K) 80 mg 2.3%
Phosphorus (P) 20 mg 2%
Selenium (Se) 55 mcg 78.6%
Zinc (Zn) 11 mg 73.3%