Cheese zucchini

Slice800 g


Calories in 1 Slice (800 g)
874.5 calories, 675 from fat
 
Carbs
23.3 g
 
Proteins
33.4 g
 
Fat
75 g
 
Sat. Fat
26.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cheese zucchini has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Cheese zucchini contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(17 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
67%
Protein
8%
Carbs
26%
Fiber
115%
Fat
132%
Saturated Fat
40%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheese zucchini

Serving Size: Slice (800g)

* Amount Per Serving
Calories 874.5 cal
Calories from Fat 675 cal
% Daily Value
Total Fat 75 g 115.4%
Saturated Fat 26.5 g 132.4%
Cholesterol 118.7 mg 39.6%
Sodium 792.7 mg 33%
Total Carbohydrate 23.3 g 7.8%
Dietary Fiber 6.5 g 25.8%
Sugars (Added) 0 g 0%
Protein 33.4 g 66.7%
 
Vitamins
Vitamin A 1499.2 IU 30%
Vitamin B6 1.1 mg 55.6%
Vitamin B12 1.1 mcg 18.8%
Vitamin C 115.6 mg 192.7%
Vitamin D 0.6 mcg 0.1%
Vitamin E 6.7 mg 22.2%
Vitamin K 55.2 mcg 69%
 
Minerals
Calcium (Ca) 103.8 mg 10.4%
Copper (Cu) 0.4 mg 18.6%
Iron (Fe) 3.2 mg 17.8%
Magnesium (Mg) 145.7 mg 36.4%
Manganese (Mn) 1.1 mg 57.2%
Potassium (K) 1783.6 mg 51%
Phosphorus (P) 746.1 mg 74.6%
Selenium (Se) 17.7 mcg 25.3%
Zinc (Zn) 5.5 mg 36.5%