Chef Boyardee, Mini-Bites Dinosaurs Pasta, with Meatballs
✓
Bowl213 g

Calories in 1 bowl (213 g)
220 calories, 72.9 from fat
 
Carbs
27.9 g
 
Proteins
8.1 g
 
Fat
8.1 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee, Mini-Bites Dinosaurs Pasta, with Meatballs have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Chef Boyardee, Mini-Bites Dinosaurs Pasta, with Meatballs contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(7.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
9%
Carbs
8%
Fiber
13%
Fat
17%
Saturated Fat
5%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee, Mini-Bites Dinosaurs Pasta, with Meatballs

Serving Size: bowl (213g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.5%
Saturated Fat 3.4 g 17%
Cholesterol 14.9 mg 5%
Sodium 790 mg 32.9%
Total Carbohydrate 27.9 g 9.3%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 0 g 0%
Protein 8.1 g 16.2%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 23.4 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 259.9 mg 7.4%
Phosphorus (P) 74.6 mg 7.5%
Selenium (Se) 17.9 mcg 25.6%
Zinc (Zn) 1.1 mg 7.5%