Chicken, Meat Only, Roasted, Cooked, Stewed

✓

Cup, Chopped Or Diced

140 g

✓

Unit (yield From 1 Lb Ready-to-cook Chicken)

146 g

✓

Tbsp

9 g

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• Chicken, Meat Only, Roasted, Cooked, Stewed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (13%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (keeps brain function strong).
• Chicken, Meat Only, Roasted, Cooked, Stewed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (13 %/cal)

Medium Density (0.4 %/g)

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81% Protein

0% Carbs

0% Fiber

16% Fat

14%

Saturated Fat

42% Cholesterol

5% Sodium

0%

Added Sugar

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