Chicken and vegetable entree with noodles and cream sauce (frozen meal)

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Meal (10 Oz)

284 g

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• Chicken and vegetable entree with noodles and cream sauce (frozen meal) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (16.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Vitamin C (helps prevent cardiovascular diseases).
• Chicken and vegetable entree with noodles and cream sauce (frozen meal) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (17% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (16.7 %/cal)

Medium Density (0.2 %/g)

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50% Protein

10% Carbs

11% Fiber

23% Fat

31%

Saturated Fat

31% Cholesterol

6% Sodium

0%

Added Sugar

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