Chicken, Breast, Meat Only, Cooked, Stewed

✓

Cup, Chopped Or Diced

140 g

✓

Breast, Bone And Skin Removed

95 g

✓

Unit (yield From 1 Lb Ready-to-cook Chicken)

57 g

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• Chicken, Breast, Meat Only, Cooked, Stewed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (12.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps cure depression).
• Chicken, Breast, Meat Only, Cooked, Stewed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (12.8 %/cal)

Medium Density (0.3 %/g)

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81% Protein

0% Carbs

0% Fiber

7% Fat

6%

Saturated Fat

36% Cholesterol

4% Sodium

0%

Added Sugar

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