Chicken cacciatore with noodles (diet frozen meal)
✓
Meal (11 Oz)312 g

Calories in 1 meal (11 oz) (312 g)
321.4 calories, 90 from fat
 
Carbs
34.1 g
 
Proteins
23.4 g
 
Fat
10 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken cacciatore with noodles (diet frozen meal) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin C (helps prevent cardiovascular diseases).
  • Chicken cacciatore with noodles (diet frozen meal) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
47%
Protein
11%
Carbs
13%
Fiber
15%
Fat
13%
Saturated Fat
20%
Cholesterol
39%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken cacciatore with noodles (diet frozen meal)

Serving Size: meal (11 oz) (312g)

* Amount Per Serving
Calories 321.4 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 2.5 g 12.5%
Cholesterol 59.3 mg 19.8%
Sodium 942.2 mg 39.3%
Total Carbohydrate 34.1 g 11.4%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 0 g 0%
Protein 23.4 g 46.8%
 
Vitamins
Vitamin A 176.8 IU 3.5%
Vitamin B6 0.4 mg 20.7%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 26.2 mg 43.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 31.2 mg 3.1%
Copper (Cu) 0.4 mg 22.2%
Iron (Fe) 3.2 mg 17.9%
Magnesium (Mg) 43.7 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 571 mg 16.3%
Phosphorus (P) 224.6 mg 22.5%
Selenium (Se) 35.9 mcg 51.3%
Zinc (Zn) 2.7 mg 18.1%