Chicken Caesar Wrap
✓
Wrap28 g

Calories in 1 Wrap (28 g)
582.7 calories, 328.5 from fat
 
Carbs
36.5 g
 
Proteins
26.7 g
 
Fat
36.5 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Caesar Wrap has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.73 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal) - a good source of Manganese (essential for healthy bones).
  • Chicken Caesar Wrap contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.15%/oz).
  • Good source of proteins (190% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (44% of DV/100g) and relatively high in saturated fat (159% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(20.8 cal/g)
Very Low
Density
(0.4 %/cal)
Very High
Density
(4.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
53%
Protein
12%
Carbs
8%
Fiber
56%
Fat
44%
Saturated Fat
18%
Cholesterol
49%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Caesar Wrap

Serving Size: Wrap (28g)

* Amount Per Serving
Calories 582.7 cal
Calories from Fat 328.5 cal
% Daily Value
Total Fat 36.5 g 56.2%
Saturated Fat 8.9 g 44.4%
Cholesterol 54.3 mg 18.1%
Sodium 1185.2 mg 49.4%
Total Carbohydrate 36.5 g 12.2%
Dietary Fiber 2 g 7.9%
Sugars (Added) 1.7 g 5.6%
Protein 26.7 g 53.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 10.4 mg 0.3%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%