How many calories in Chicken ham burger thing?

514.3 calories per Burger (149 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Chicken ham burger thing?

12.9 g. of carbs (4.3%DV) per Burger (149 g.)

How much protein in Chicken ham burger thing?

65.1 g. of protein (130.1%DV) per Burger (149 g.)

How much fiber in Chicken ham burger thing?

7.2 g. of fiber (28.7%DV) per Burger (149 g.)

How much saturated fat in Chicken ham burger thing?

g. of saturated fat (%DV) per Burger (149 g.)

How much fat in Chicken ham burger thing?

21.3 g. fat (32.7%DV) per Burger (149 g.)

How much sodium in Chicken ham burger thing?

452.2 g. sodium (🔒%DV) per Burger (149 g.)

Chicken ham burger thing Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (11.8%/cal) - a good source of Selenium, Vitamin C, Phosphorus, Iron, Vitamin B6, Calcium and Zinc. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (87% of DV/100g). Good source of fiber (19% of DV/100g). Relatively high in saturated fat (35% of DV/100g).

Is there sugar in Chicken ham burger thing?

0 grams of sugar per Burger (149 g.)

How much sugar in Chicken ham burger thing?

0 grams of sugar per Burger (149 g.)

Chicken ham burger thing

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (11.8%/cal) - a good source of Selenium, Vitamin C, Phosphorus, Iron, Vitamin B6, Calcium and Zinc.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (87% of DV/100g). Good source of fiber (19% of DV/100g). Relatively high in saturated fat (35% of DV/100g).

Calories in 1 Burger (149g)

514.3 calories / 191.7 from fat

Carbohydrates

12.9 g

Proteins

65.1 g

Fat

21.3 g

Saturated Fat

10.4 g

Calories

Nutrition

Risky Content

High Density

(3.5 cal/g)

High Density

(11.8 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 171 min

Jog 69 min

Cleaning 129 min

Child Care 206 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		514.3 cal
Calories from Fat		191.7 cal
			% Daily Value
Total Fat		21.3 g	32.7%
	Saturated Fat	10.4 g	🔒%
Cholesterol		171.5 mg	🔒%
Sodium		452.2 mg	🔒%
Total Carbohydrate		12.9 g	4.3%
	Dietary Fiber	7.2 g	28.7%
	Sugars (Added)	0 g	🔒%
Protein		65.1 g	130.1%

Vitamins
	Vitamin A	465.2 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0.7 mcg	🔒%
	Vitamin C	21.6 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	3.5 mg	🔒%
	Vitamin K	3.7 mcg	🔒%

Minerals
	Calcium (Ca)	166.6 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	5.4 mg	🔒%
	Magnesium (Mg)	46.4 mg	🔒%
	Manganese (Mn)	0.3 mg	🔒%
	Potassium (K)	367.9 mg	🔒%
	Phosphorus (P)	314.8 mg	🔒%
	Selenium (Se)	27.3 mcg	🔒%
	Zinc (Zn)	2.5 mg	🔒%