How many calories in Chicken Lettuce Wraps?

378.3 calories per Servings (248 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Chicken Lettuce Wraps?

16.3 g. of carbs (5.4%DV) per Servings (248 g.)

How much protein in Chicken Lettuce Wraps?

33 g. of protein (66.1%DV) per Servings (248 g.)

How much fiber in Chicken Lettuce Wraps?

1.9 g. of fiber (7.8%DV) per Servings (248 g.)

How much saturated fat in Chicken Lettuce Wraps?

g. of saturated fat (%DV) per Servings (248 g.)

How much fat in Chicken Lettuce Wraps?

19.3 g. fat (29.8%DV) per Servings (248 g.)

How much sodium in Chicken Lettuce Wraps?

1234.9 g. sodium (🔒%DV) per Servings (248 g.)

Chicken Lettuce Wraps Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (14.9%/cal) - a good source of Selenium, Vitamin A, Vitamin K, Vitamin B6 and Phosphorus. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (27% of DV/100g).

Is there sugar in Chicken Lettuce Wraps?

0 grams of sugar per Servings (248 g.)

How much sugar in Chicken Lettuce Wraps?

0 grams of sugar per Servings (248 g.)

Chicken Lettuce Wraps

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (14.9%/cal) - a good source of Selenium, Vitamin A, Vitamin K, Vitamin B6 and Phosphorus.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (27% of DV/100g).

Calories in 1 Servings (248g)

378.3 calories / 173.7 from fat

Carbohydrates

16.3 g

Proteins

33 g

Fat

19.3 g

Saturated Fat

4.8 g

Calories

Nutrition

Risky Content

Medium Density

(1.5 cal/g)

High Density

(14.9 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 126 min

Jog 50 min

Cleaning 95 min

Child Care 151 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		378.3 cal
Calories from Fat		173.7 cal
			% Daily Value
Total Fat		19.3 g	29.8%
	Saturated Fat	4.8 g	🔒%
Cholesterol		99.3 mg	🔒%
Sodium		1234.9 mg	🔒%
Total Carbohydrate		16.3 g	5.4%
	Dietary Fiber	1.9 g	7.8%
	Sugars (Added)	0 g	🔒%
Protein		33 g	66.1%

Vitamins
	Vitamin A	1888.3 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	3.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	28.3 mcg	🔒%

Minerals
	Calcium (Ca)	12.8 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	47.2 mg	🔒%
	Manganese (Mn)	0.5 mg	🔒%
	Potassium (K)	478 mg	🔒%
	Phosphorus (P)	251.5 mg	🔒%
	Selenium (Se)	28.7 mcg	🔒%
	Zinc (Zn)	2.7 mg	🔒%