Chicken ranch breakfast burrito
✓
Burrito188 g

Calories in 1 Burrito (188 g)
461.2 calories, 203.4 from fat
 
Carbs
41.6 g
 
Proteins
23.1 g
 
Fat
22.6 g
 
Sat. Fat
7.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken ranch breakfast burrito has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Calcium (helps prevent cancer) and Manganese (controls the level of sugar in the blood).
  • Chicken ranch breakfast burrito contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(6.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
14%
Carbs
18%
Fiber
35%
Fat
39%
Saturated Fat
42%
Cholesterol
44%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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154 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken ranch breakfast burrito

Serving Size: Burrito (188g)

* Amount Per Serving
Calories 461.2 cal
Calories from Fat 203.4 cal
% Daily Value
Total Fat 22.6 g 34.7%
Saturated Fat 7.8 g 38.9%
Cholesterol 125.3 mg 41.8%
Sodium 1060.3 mg 44.2%
Total Carbohydrate 41.6 g 13.9%
Dietary Fiber 4.5 g 18%
Sugars (Added) 0 g 0%
Protein 23.1 g 46.1%
 
Vitamins
Vitamin A 401.1 IU 8%
Vitamin B6 0 mg 2%
Vitamin B12 0.6 mcg 10%
Vitamin C 0 mg 0%
Vitamin D 60.2 mcg 15%
Vitamin E 3.8 mg 12.5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 340.9 mg 34.1%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 2.5 mg 14%
Magnesium (Mg) 5.6 mg 1.4%
Manganese (Mn) 0.4 mg 20.6%
Potassium (K) 69.6 mg 2%
Phosphorus (P) 41.7 mg 4.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 2.2%