Chicken soup, baby food
✓
Tablespoon16 g
✓
Cup229 g
✓
Jar, NFS113 g
✓
Beech-Nut Stage 2113 g

Calories in 1 tablespoon (16 g)
8 calories, 2.7 from fat
 
Carbs
1.2 g
 
Proteins
0.3 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken soup, baby food has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Copper (helps balance blood cholesterol levels).
  • Chicken soup, baby food contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(20.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
3 min
1 min
2 min
3 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken soup, baby food

Serving Size: tablespoon (16g)

* Amount Per Serving
Calories 8 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0 g 0.2%
Cholesterol 0.6 mg 0.2%
Sodium 2.6 mg 0.1%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 0 g 0%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 36.8 IU 0.7%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.3%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 5.9 mg 0.6%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 10.6 mg 0.3%
Phosphorus (P) 3.8 mg 0.4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.2%