Chipotle Bowl: Brown Rice, Black Beans, Sofritas Tofu, Tomato Salsa, Cheese

Serving 340 g


Calories in 1 Serving (340 g)
604.7 calories, 216 from fat
 
Carbs
70 g
 
Proteins
25 g
 
Fat
24 g
 
Sat. Fat
7.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chipotle Bowl: Brown Rice, Black Beans, Sofritas Tofu, Tomato Salsa, Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you build strong bones) and Iron (aids in transporting oxygen to the body cells).
  • Chipotle Bowl: Brown Rice, Black Beans, Sofritas Tofu, Tomato Salsa, Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
23%
Carbs
80%
Fiber
37%
Fat
38%
Saturated Fat
10%
Cholesterol
73%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chipotle Bowl: Brown Rice, Black Beans, Sofritas Tofu, Tomato Salsa, Cheese

Serving Size: Serving (340g)

* Amount Per Serving
Calories 604.7 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 7.5 g 37.5%
Cholesterol 30 mg 10%
Sodium 1749 mg 72.9%
Total Carbohydrate 70 g 23.3%
Dietary Fiber 20 g 80%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 3298.1 IU 66%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 30.6 mg 51%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 409.8 mg 41%
Copper (Cu) 0 mg 0%
Iron (Fe) 6.8 mg 38%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%