Chipotle, Veggie Bowl, brown rice, tomato salsa, cheese, guacamole, lettuce

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Grams

100 g

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• Chipotle, Veggie Bowl, brown rice, tomato salsa, cheese, guacamole, lettuce has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim) and Zinc (very important in dealing with prostate disorders).
• Chipotle, Veggie Bowl, brown rice, tomato salsa, cheese, guacamole, lettuce contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (28% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (13.2 %/cal)

High Density (0.9 %/g)

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28% Protein

15% Carbs

40% Fiber

39% Fat

40%

Saturated Fat

10% Cholesterol

41% Sodium

0%

Added Sugar

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