Chuck E. Cheese's, 8 Choc/white, Birthday Cakes
✓
Grams100 g

Calories in 1 grams (100 g)
310 calories, 117 from fat
 
Carbs
45 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Chuck E. Cheese's, 8" Choc/white, Birthday Cakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion) and Vitamin K (fights Alzheimer's disease).
  • Chuck E. Cheese's, 8" Choc/white, Birthday Cakes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
15%
Carbs
4%
Fiber
20%
Fat
20%
Saturated Fat
10%
Cholesterol
20%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chuck E. Cheese's, 8" Choc/white, Birthday Cakes

Serving Size: grams (100g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4 g 20%
Cholesterol 30 mg 10%
Sodium 490 mg 20.4%
Total Carbohydrate 45 g 15%
Dietary Fiber 1 g 4%
Sugars (Added) 21 g 70%
Protein 3 g 6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 0.9 mg 1.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.7 mcg 10.9%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 207 mg 5.9%
Phosphorus (P) 122 mg 12.2%
Selenium (Se) 12.7 mcg 18.1%
Zinc (Zn) 1.8 mg 12.3%