Chuck E. Cheese's, Italian Sub, Cold Goodcents Gold PremiumSubs

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Grams

100 g

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• Chuck E. Cheese's, Italian Sub, Cold Goodcents Gold "Premium"Subs have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (7.9%/cal) - a good source of Calcium (helps you keep slim and trim), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Potassium (it plays an important role for normal muscle contraction), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells) and Selenium (helps the regulation of hormones in the body).
• Chuck E. Cheese's, Italian Sub, Cold Goodcents Gold "Premium"Subs contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (66% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.3 cal/g)

High Density (7.9 %/cal)

Very High Density (2 %/g)

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66% Protein

23% Carbs

20% Fiber

62% Fat

60%

Saturated Fat

28% Cholesterol

104% Sodium

10%

Added Sugar

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