Clif Bar, Apricot Bar, nutrititon for woman athletes

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Ea

68 g

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• Clif Bar, Apricot Bar, nutrititon for woman athletes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (43.1%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Manganese (helps regulate the body's metabolism), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (relaxes the nervous system), Calcium (helps you build strong bones), Iron (important in regulating body temperature), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Selenium (a powerful booster of heart health), Copper (reduces the symptoms of arthritis) and Vitamin B12 (helps you to get a good night's sleep).
• Clif Bar, Apricot Bar, nutrititon for woman athletes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (29% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (43.1 %/cal)

High Density (0.9 %/g)

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20% Protein

15% Carbs

20% Fiber

5% Fat

2%

Saturated Fat

0% Cholesterol

4% Sodium

52%

Added Sugar

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