Clif Bar, Chai Tea Luna Bar, nutrititon for woman athletes

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Bar

48 g

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• Clif Bar, Chai Tea Luna Bar, nutrititon for woman athletes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (80.1%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Manganese (essential for healthy bones), Copper (essential for normal growth and health), Zinc (improves the senses of taste and smell), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Clif Bar, Chai Tea Luna Bar, nutrititon for woman athletes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (42% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (80.1 %/cal)

High Density (1 %/g)

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20% Protein

9% Carbs

8% Fiber

6% Fat

15%

Saturated Fat

0% Cholesterol

5% Sodium

27%

Added Sugar

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