How many calories in Clif Bar, Chocolate Brownie Zbar, Energy Bar?

120 calories per bar (36 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Clif Bar, Chocolate Brownie Zbar, Energy Bar?

22 g. of carbs (7.3%DV) per bar (36 g.)

How much protein in Clif Bar, Chocolate Brownie Zbar, Energy Bar?

3 g. of protein (6%DV) per bar (36 g.)

How much fiber in Clif Bar, Chocolate Brownie Zbar, Energy Bar?

3 g. of fiber (12%DV) per bar (36 g.)

How much saturated fat in Clif Bar, Chocolate Brownie Zbar, Energy Bar?

g. of saturated fat (%DV) per bar (36 g.)

How much fat in Clif Bar, Chocolate Brownie Zbar, Energy Bar?

3 g. fat (4.6%DV) per bar (36 g.)

How much sodium in Clif Bar, Chocolate Brownie Zbar, Energy Bar?

125 g. sodium (🔒%DV) per bar (36 g.)

Clif Bar, Chocolate Brownie Zbar, Energy Bar Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (53.9%/cal) - a good source of Copper, Vitamin C, Calcium, Vitamin E, Phosphorus, Vitamin B6, Zinc, Vitamin K, Vitamin B12, Iron, Manganese, Vitamin A, Magnesium and Selenium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz). Good source of proteins (17% of DV/100g). Good source of fiber (33% of DV/100g). Relatively high in carbs (20% of DV/100g).

Is there sugar in Clif Bar, Chocolate Brownie Zbar, Energy Bar?

9 grams of sugar per bar (36 g.)

How much sugar in Clif Bar, Chocolate Brownie Zbar, Energy Bar?

9 grams of sugar per bar (36 g.)

Clif Bar, Chocolate Brownie Zbar, Energy Bar

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (53.9%/cal) - a good source of Copper, Vitamin C, Calcium, Vitamin E, Phosphorus, Vitamin B6, Zinc, Vitamin K, Vitamin B12, Iron, Manganese, Vitamin A, Magnesium and Selenium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of proteins (17% of DV/100g). Good source of fiber (33% of DV/100g). Relatively high in carbs (20% of DV/100g).

Calories in 1 bar (36g)

120 calories / 27 from fat

Carbohydrates

22 g

Proteins

3 g

Fat

3 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

High Density

(3.3 cal/g)

High Density

(53.9 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 40 min

Jog 16 min

Cleaning 30 min

Child Care 48 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		120 cal
Calories from Fat		27 cal
			% Daily Value
Total Fat		3 g	4.6%
	Saturated Fat	1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		125 mg	🔒%
Total Carbohydrate		22 g	7.3%
	Dietary Fiber	3 g	12%
	Sugars (Added)	9 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	300 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	21 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	7.9 mg	🔒%
	Vitamin K	10.6 mcg	🔒%

Minerals
	Calcium (Ca)	300 mg	🔒%
	Copper (Cu)	2.1 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	21.2 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	110 mg	🔒%
	Phosphorus (P)	200 mg	🔒%
	Selenium (Se)	3.2 mcg	🔒%
	Zinc (Zn)	2.3 mg	🔒%