How many calories in Clif Bar Chocolate Chip Penautbutter Crunch?

260 calories per Bar (68 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Clif Bar Chocolate Chip Penautbutter Crunch?

42 g. of carbs (14%DV) per Bar (68 g.)

How much protein in Clif Bar Chocolate Chip Penautbutter Crunch?

10 g. of protein (20%DV) per Bar (68 g.)

How much fiber in Clif Bar Chocolate Chip Penautbutter Crunch?

7 g. of fiber (28%DV) per Bar (68 g.)

How much saturated fat in Clif Bar Chocolate Chip Penautbutter Crunch?

g. of saturated fat (%DV) per Bar (68 g.)

How much fat in Clif Bar Chocolate Chip Penautbutter Crunch?

7 g. fat (10.8%DV) per Bar (68 g.)

How much sodium in Clif Bar Chocolate Chip Penautbutter Crunch?

200 g. sodium (🔒%DV) per Bar (68 g.)

Clif Bar Chocolate Chip Penautbutter Crunch Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (13.3%/cal) - a good source of Magnesium, Phosphorus, Calcium, Vitamin D, Vitamin B12, Vitamin B6, Iron, Vitamin C, Vitamin E and Vitamin A. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz). Good source of proteins (29% of DV/100g). Good source of fiber (41% of DV/100g). Relatively high in carbs (21% of DV/100g).

Is there sugar in Clif Bar Chocolate Chip Penautbutter Crunch?

14.3 grams of sugar per Bar (68 g.)

How much sugar in Clif Bar Chocolate Chip Penautbutter Crunch?

14.3 grams of sugar per Bar (68 g.)

Clif Bar Chocolate Chip Penautbutter Crunch

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (13.3%/cal) - a good source of Magnesium, Phosphorus, Calcium, Vitamin D, Vitamin B12, Vitamin B6, Iron, Vitamin C, Vitamin E and Vitamin A.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of proteins (29% of DV/100g). Good source of fiber (41% of DV/100g). Relatively high in carbs (21% of DV/100g).

Calories in 1 Bar (68g)

260 calories / 63 from fat

Carbohydrates

42 g

Proteins

10 g

Fat

7 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

High Density

(3.8 cal/g)

High Density

(13.3 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 87 min

Jog 35 min

Cleaning 65 min

Child Care 104 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Essential for proper hydration; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		260 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	10.8%
	Saturated Fat	1.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		200 mg	🔒%
Total Carbohydrate		42 g	14%
	Dietary Fiber	7 g	28%
	Sugars (Added)	14.3 g	🔒%
Protein		10 g	20%

Vitamins
	Vitamin A	500 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	6 mg	🔒%
	Vitamin D	60 mcg	🔒%
	Vitamin E	3 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	200 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	100 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	250 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%