How many calories in Clif Bar, Clif Builder's Chocolate Peanut Butter, Energy Bar?

280 calories per serving (68 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Clif Bar, Clif Builder's Chocolate Peanut Butter, Energy Bar?

29 g. of carbs (9.7%DV) per serving (68 g.)

How much protein in Clif Bar, Clif Builder's Chocolate Peanut Butter, Energy Bar?

20 g. of protein (40%DV) per serving (68 g.)

How much fiber in Clif Bar, Clif Builder's Chocolate Peanut Butter, Energy Bar?

2 g. of fiber (8%DV) per serving (68 g.)

How much saturated fat in Clif Bar, Clif Builder's Chocolate Peanut Butter, Energy Bar?

g. of saturated fat (%DV) per serving (68 g.)

How much fat in Clif Bar, Clif Builder's Chocolate Peanut Butter, Energy Bar?

10 g. fat (15.4%DV) per serving (68 g.)

How much sodium in Clif Bar, Clif Builder's Chocolate Peanut Butter, Energy Bar?

270 g. sodium (🔒%DV) per serving (68 g.)

Clif Bar, Clif Builder's Chocolate Peanut Butter, Energy Bar Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (39.4%/cal) - a good source of Copper, Vitamin E, Vitamin C, Vitamin A, Calcium, Vitamin B12, Vitamin K, Magnesium, Vitamin B6, Manganese, Zinc, Phosphorus and Selenium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz). Good source of proteins (59% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (37% of DV/100g).

Is there sugar in Clif Bar, Clif Builder's Chocolate Peanut Butter, Energy Bar?

15.6 grams of sugar per serving (68 g.)

How much sugar in Clif Bar, Clif Builder's Chocolate Peanut Butter, Energy Bar?

15.6 grams of sugar per serving (68 g.)

Clif Bar, Clif Builder's Chocolate Peanut Butter, Energy Bar

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (39.4%/cal) - a good source of Copper, Vitamin E, Vitamin C, Vitamin A, Calcium, Vitamin B12, Vitamin K, Magnesium, Vitamin B6, Manganese, Zinc, Phosphorus and Selenium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Good source of proteins (59% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (37% of DV/100g).

Calories in 1 serving (68g)

280 calories / 90 from fat

Carbohydrates

29 g

Proteins

20 g

Fat

10 g

Saturated Fat

5 g

Calories

Nutrition

Risky Content

High Density

(4.1 cal/g)

High Density

(39.4 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 93 min

Jog 37 min

Cleaning 70 min

Child Care 112 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		280 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	15.4%
	Saturated Fat	5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		270 mg	🔒%
Total Carbohydrate		29 g	9.7%
	Dietary Fiber	2 g	8%
	Sugars (Added)	15.6 g	🔒%
Protein		20 g	40%

Vitamins
	Vitamin A	1500 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	1.5 mcg	🔒%
	Vitamin C	30 mg	🔒%
	Vitamin D	0.5 mcg	🔒%
	Vitamin E	15 mg	🔒%
	Vitamin K	20 mcg	🔒%

Minerals
	Calcium (Ca)	300 mg	🔒%
	Copper (Cu)	4 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	100 mg	🔒%
	Manganese (Mn)	0.5 mg	🔒%
	Potassium (K)	190 mg	🔒%
	Phosphorus (P)	200 mg	🔒%
	Selenium (Se)	12 mcg	🔒%
	Zinc (Zn)	3 mg	🔒%