Clif Bar, Iced Oatmeal Raisin Luna Bar, nutrititon for woman athletes

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Bar

48 g

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• Clif Bar, Iced Oatmeal Raisin Luna Bar, nutrititon for woman athletes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (83.1%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature), Vitamin A (fights cancer and slows down tumor growth), Copper (essential for normal growth and health), Manganese (helps regulate the body's metabolism) and Potassium (it plays an important role for normal muscle contraction).
• Clif Bar, Iced Oatmeal Raisin Luna Bar, nutrititon for woman athletes contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (42% of DV/100g) and fiber (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (83.1 %/cal)

Medium Density (0.7 %/g)

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20% Protein

9% Carbs

12% Fiber

6% Fat

8%

Saturated Fat

0% Cholesterol

5% Sodium

21%

Added Sugar

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